Craniosacral Fascial Therapy (CFT)

What is CFT?

Craniosacral Fascial Therapy (CFT) was developed by Dr. Barry Gillespie. It is based on his theory that the Craniosacral and Fascial systems are not separate but one interconnected system. CFT blends the two established modalities of Dr. William Sutherland’s Cranial Sacral Therapy and John Barnes’ Myofascial Release, along with dental techniques.

Often referred to as the missing piece, it is a very gentle, hands on and effective modality for a variety of conditions for all ages. With powerful therapeutic effects, it helps release fascial strain to free the body, brain and nervous system to thrive.

The goal is to listen, allow and help the body to self-correct. Movement is self-led and at times, you may feel some stretching or there may be a more active "unwind" motion.

CFT sessions are done in comfortable clothing and consist of providing relatively light touch to different areas of the body depending on where tightness and tension is felt.

What can CFT help with?

Infants

  • Birth trauma

  • Tongue tie/lip tie strain

  • Pre and post tongue tie release

  • Torticollis

  • Reflux

  • Colic

  • Inability to latch

  • Difficulty sucking

  • Difficulty swallowing

  • Constipation

  • Indigestion

  • Asymmetrical head shape

  • Earache

  • Crawling patterns

  • Stridor

  • Strabismus

Children

  • Asthma

  • Earache

  • Concussion

  • ADHD/ADD

  • Learning disorders

  • Sinus conditions

  • Anxiety

  • Autism

  • Mouth breathing

  • Bedwetting

  • Headaches

  • Scoliosis

Adults

  • Migraine

  • Headaches

  • Concussions

  • TMJ

  • Pain

  • Range of motion

  • Hip pain

  • Sinus conditions

  • Airway

  • Anxiety

  • Depression

  • Emotional trauma

  • Difficulty sleeping

  • Pelvic pain

  • Whiplash

  • Scars

Craniosacral Fascial Therapy isn’t just about addressing specific issues. It’s also a powerful tool for overall wellness.

Relieve Stress

Boost Energy

Enhance Sleep Quality

Support Immune Health

Improve Focus and Clarity

What is fascia?

Fascia is a web-like connective tissue that encases and holds everything in your body in place. It surrounds organs, muscles, brain, spinal cord and all other body parts for protection from outside trauma. It supports the musculoskeletal system and allows us to perform functional activities like walking, jumping, running, or simply changing position. 

The intricate craniosacral fascial system originates in the body's core around the brain and spinal cord and extends through the fascial web. A healthy system allows for the free flow of cerebrospinal fluid from the brain, down the spine, to the sacrum, and into the fascia.

How does fascia become tight?

Starting from birth, traumas accumulate and can create strain and toxicity in the craniosacral fascial system, restricting critical brain motion. Birth alone can create patterns of challenges that can set an imbalance in the structural framework than lead to conditions and symptoms.

Additional traumas can look like a difficult birth, surgery, accidents, falls, concussions, dental work/orthodontics, and emotional trauma. Damage to the craniosacral fascial system can affect the flow of cerebrospinal fluid which helps nourish and detoxify the body and brain. It can also limit range of motion and cause a host of other ailments.